ALILA MOMENT
The Sounds of Healing
Tap into a form of relaxation you never knew possible through an immersive sound bath that gently vibrates your eternal waters and recalibrates your body’s internal systems.
Price
9999 /- INR for a couple
Duration
90 Minutes
Recommended Dress
Comfortable clothing for stretching, Preferably light colors.
Additional Details
This moment is recommend either an empty stomach or after 2 hours of meal period. This is not recommend during the pregnancy especially after 6th week
Experience
Let yourself be enveloped by harmony in this full-sensory sound healing experience. Guided by wellness expert Dr. Shilpa Silveira, the session begins with breathwork and intention-setting before slowly shifting into vibrational therapy. Using Tibetan singing bowls, chimes, and tonal layering, Dr. Shilpa creates a sonic field that resonates through your body—dislodging tension, inviting calm, and activating inner repair. Essential oils are gently introduced to further open the senses. By the end, the noise within quiets, and what’s left is clarity, calm, and a grounded sense of self.
Itinerary
A Grounded Beginning
Arrive in a serene, candlelit space. Begin with light breathwork and grounding prompts to prepare for deep listening.
Resonant Release
Lie back as a full soundscape—bowls, gongs, and chimes—flows through your body and nervous system.
Scent and Stillness
Aromatic essential oils are introduced to enhance relaxation and bring the body into alignment.
Integration & Closing
Slowly reawaken and reflect with journaling, herbal tea, or quiet stillness before returning gently to the day.
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