
HOLISTIC EXPERIENCES
Weekly Wellness and Yoga
Elevate your wellness practice with our curated series of oceanfront yoga sessions, set atop our serene bluff overlooking the vast Pacific. From sunrise intention setting in our energizing Seaside Intention Yoga to deep relaxation during our soulful Sundown Sounds Soundbath, each experience is designed to align body, mind, and spirit. Surrounded by the rhythm of the waves and bathed in natural light, every session invites you to reconnect with nature and with self.
Seaside Intention: Start the morning moving in nature and setting a positive intention inspired by sand and sea. Our expert yoga instructors will lead you through a practice of mindful movement and an intention-setting exercise using the smooth cobblestones found on Ponto Beach.
Mindfully Blue: During this seaside experience, you will learn to attain peace through water-inspired yoga and meditation. Combined, these practices support a profound state of relaxation, clarity, and gratitude that you can draw upon in the future, whether you are near or far from the deep blue sea.
Elemental Yoga: Disconnect from your busy life and attune yourself to the elements of nature. Ground your body and mind through a unique combination of yoga, sound healing, and aromatherapy.
Sundown Sounds: As the sunset glows, gather with us and experience a mini 10-minute sound healing session. Reflect on the day that has passed, take a moment to pause, breathe, and savor the beauty of the day transitioning into night, all while enjoying the stunning ocean views.