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ALILA MOMENT

The Sound Between Silence—Gong Therapy for Urban Stillness

Let the ancient vibrations of the gong guide you into a meditative state where energy realigns and stillness returns. A gentle reset for mind and body amid the pace of the city.

 

Price

Complimentary for in-house guests

Duration

40 minutes

Recommended Dress

Comfortable Attire

Additional Details

For booking and more information, please contact the hotel Guest Service Center 24 hours in advance.

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Experience

Escape the noise of modern life and slip into sonic stillness during this complimentary gong sound bath. The session begins with light stretching and breath-led meditation before you’re guided into deep stillness through resonant vibrations of a Chenshi energy gong. These sounds ripple through the body, helping to release tension and harmonize the nervous system. As the echoes fade, you’ll rise with a quieter mind and refreshed energy. It’s not just rest—it’s recalibration, guided by an ancient instrument and timeless intention.

Itinerary

  • Settle & Soften

    Begin with gentle body stretching and calming breathwork to quiet the mind.

  • Enter the Resonance

    Relax into the Chenshi gong bath and allow layered sound vibrations to guide you into deep rest.

  • Energy in Dialogue

    Close with a brief Q&A with the gong master. Depart grounded, rebalanced, and reawakened.

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